Mid-Day Mindfulness

Mid-Day Mindfulness  promotional image

Join Student Wellness for a brief, guided, mindfulness meditation to increase and continue your meditation skills.

Each Tuesday at 12:15 p.m., one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. 

Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Tuesday, August 23, 2022 12:15pm to 12:45pm
Tuesday, August 30, 2022 12:15pm to 12:45pm
Tuesday, September 6, 2022 12:15pm to 12:45pm
Tuesday, September 13, 2022 12:15pm to 12:45pm
Tuesday, September 20, 2022 12:15pm to 12:45pm
Tuesday, September 27, 2022 12:15pm to 12:45pm
Tuesday, October 4, 2022 12:15pm to 12:45pm
Tuesday, October 11, 2022 12:15pm to 12:45pm
Tuesday, October 18, 2022 12:15pm to 12:45pm
Tuesday, October 25, 2022 12:15pm to 12:45pm
Tuesday, November 1, 2022 12:15pm to 12:45pm
Tuesday, November 8, 2022 12:15pm to 12:45pm
Tuesday, November 15, 2022 12:15pm to 12:45pm
Tuesday, November 29, 2022 12:15pm to 12:45pm
Tuesday, December 6, 2022 12:15pm to 12:45pm
Tuesday, December 13, 2022 12:15pm to 12:45pm
Virtual Event
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Haley Hines in advance at 319-335-5827 or haley-hines@uiowa.edu.