Please visit to stay updated on campus COVID-19 information.

Entries written by Trisha Welter:

Trisha Welter

Recipe Page

Need some new ideas for meals or snacks?

Continue Reading

Nominate a Campus Wellness Leader

Campus Wellness Leaders are students who influence their peers in promoting positive health behaviors.

Continue Reading

Want to Get Moving?

Check out Student Wellness' fitness videos, for ideas on exercises you can do from the convenience of your own home.

Continue Reading

Light Therapy

Light therapy is one way to help treat Seasonal Affective Disorder (SAD).

Continue Reading

Intuitive Eating Workshop Starting Soon

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.

Continue Reading

Virtual Consultations & In-Person Requirements

We care about your health and safety.

Continue Reading

Interns & Practicum Students Wanted

Looking for hands-on wellness experience or something to add to your resume?

Continue Reading