Physical activity is an important component in leading a healthy life. Student Wellness can help you reach your fitness goals. Our health educators can meet with you for a variety of fitness services:

  • 1-on-1 consultations (discuss barriers, create goals, plan workouts, etc.)
  • Equipment orientations and/or tips on weightlifting form
    • sorry for the inconvenience, but this service is not available until the CRWC reopens.
  • Fitness testing (blood pressure, body fat, cardiorespiratory endurance, muscular strength and endurance, and flexibility)
    • sorry for the inconvenience, but this service is not available until the CRWC reopens.

Cost

Free for UI students

Location

Starting on March 17th, all consultations will be held online (via Zoom) or by phone.

After classes resume in normal in-person format, fitness appointments will be held in the Wellness Services Suite at the CRWC.

How to schedule an appointment

Click here or call 319-335-8394.

Additional resources