Recent News

Take the 2025 National College Health Assessment Survey!

Monday, February 17, 2025
We want to hear from you! The National College Health Assessment (NCHA)survey is conducted every two years to learn and improve student health and well-being initiatives on our campus. Check your email, take the survey, and you are automatically enrolled in a drawing to win a $20 Amazon e-gift card!

Sign up for Wellness Coaching

Friday, February 14, 2025
Wellness coaching is a free service that allows students to work one on one with a Student Wellness staff member to overcome barriers and achieve health and wellness related goals. Wellness coaches take a positive approach to personal development, focusing on your strengths and encouraging you along the way.

Student Wellness Vending Machine, located in the IMU Basement

Wednesday, February 12, 2025
Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.

Upcoming Events

Success, Not Excess promotional image

Success, Not Excess

Tuesday, February 18, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...
Intro to Mindfulness Workshop for College Students promotional image

Intro to Mindfulness Workshop for College Students

Tuesday, February 18, 2025 7:00pm to 8:15pm
Iowa Memorial Union (IMU)
Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Success, Not Excess promotional image

Success, Not Excess

Thursday, February 20, 2025 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...
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