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Our mission is to support student success by promoting sustainable health behaviors and fostering a culture of wellness.

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Recent News

Recipe Page

Need some new ideas for meals or snacks? Check out our student friendly recipes! We have a recipe page with several categories: breakfast, s...

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Nominate a Campus Wellness Leader

Campus Wellness Leaders are students who influence their peers in promoting positive health behaviors. They are role models of wellness and ...

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Want to Get Moving?

Check out Student Wellness' fitness videos, for ideas on exercises you can do from the convenience of your own home. Click here to watch.

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Upcoming Events

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Mid-Day Mindfulness

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Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills.

Refresh

Interested in better sleep? Our Refresh program (powered by SleepRate) aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. The program offers two formats to participate--an email version or an app.