Recent News

Sink your Stress with our 3-week Online Program!

Monday, March 20, 2023
Sink your stress while learning how to develop healthier habits through movement, nutrition, time management, sleep, and healthy connections. The program runs from April 3 -April 23 and participants receive tips each week and can hold themselves accountable by coloring in the waves on the game board. Register by going to our website here. 

Face Mask Policy Change

Tuesday, March 7, 2023
Effective Wednesday, March 8th 2023, face masks will be optional for all in our facilities, except for those who have symptoms of a respiratory virus, for which masks remain required. Masks are welcome for anyone who chooses to wear one.

Well-Being Assessment Research Fellow

Thursday, February 16, 2023
Student Wellness is searching for an Undergraduate Well-Being Assessment Research Fellow. The research fellow will dive deeply into the results from the 2023 National College Health Assessment. They will help analyze data across colleges and demographic groups, critically assess needs and trends, and create reports and presentation materials. The fellow will also be involved in creating a communication plan that shares the results in multi-modal formats to campus stakeholders.

Upcoming Events

UI Collegiate Recovery Program: Faculty & Staff Recovery Ally Training promotional image

UI Collegiate Recovery Program: Faculty & Staff Recovery Ally Training

Monday, April 3, 2023 12:00pm to 1:30pm
Iowa Memorial Union (IMU)
The CRP is committed to reducing the stigma associated with recovery and substance use disorders. Many universities across the nation hold Recovery Ally trainings to address this need and train thousands of students, faculty and staff on this very important topic. The goals of this training include: Provide an overview of addiction and recovery Discuss the use of people first language Discuss empathy and cultivate skills to support students wanting to make changes to their substance use...
Red Watch Band Training promotional image

Red Watch Band Training

Tuesday, April 4, 2023 6:00pm to 8:00pm
Campus Recreation and Wellness Center
The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and...
Success, Not Excess promotional image

Success, Not Excess

Thursday, April 6, 2023 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...
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