Please visit coronavirus.uiowa.edu to stay updated on campus COVID-19 information.

Our mission is to support student success by promoting sustainable health behaviors and fostering a culture of wellness.

Make an appointment Participate in wellness programs Learn about Student Wellness

Recent News

National College Health Assessment

Many students on campus have received an email invitation to participate in the 2021 National College Health Assessment (NCHA) survey. This ...

Continue Reading

Nominate a Campus Wellness Leader

Campus Wellness Leaders are students who influence their peers in promoting positive health behaviors. They are role models of wellness and ...

Continue Reading

Koru Mindfulness Workshops

Online spring 2021 Koru Mindfulness® workshops are now open for registration. We use an evidence-based curriculum focused on mindfulness, me...

Continue Reading

Upcoming Events

View All Events

Mindfulness for College Students

calendar icon at 5:00 PM

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress managemen...

Mindfulness for College Students

calendar icon at 7:00 PM

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress managemen...

Intuitive Eating Workshop

calendar icon at 7:00 PM

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based ...

Refresh

Interested in better sleep? Our Refresh program (powered by SleepRate) aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. The program offers two formats to participate--an email version or an app.