Recent News

A New Hawkeye’s Guide to Student Wellness

Monday, August 24, 2026
Learn more about all the great resources and support Student Wellness can provide to new and returning students!

Student Wellness Vending Machine, located in the IMU Basement

Friday, August 21, 2026
Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.

Clearing the Air: The Truth About Vaping in College

Saturday, August 15, 2026
There's a lot of misconceptions about vaping. Read more about the benefits of quitting.
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Upcoming Events

Earthmind: Outdoor Tea and Study Reset promotional image

Earthmind: Outdoor Tea and Study Reset

Monday, September 21, 2026 5:00pm to 6:00pm
Iowa Memorial Union (IMU)

Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.

Earthmind is…

provided in a collaboration with Earthmind, a local nonprofit organization

taught in four, individual sessions

taught in small groups

Fall 2026

Offered on Mondays from 5 to 5:50 p.m. as individual sessions.

Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class...

Mindfulness Basics, for Students promotional image

Mindfulness Basics, for Students

Tuesday, September 22, 2026 6:00pm to 7:15pm
Iowa Memorial Union (IMU)
Mindfulness Basics
Nourished at Iowa: Intuitive Eating 101, Starting College Without Diet Rules promotional image

Nourished at Iowa: Intuitive Eating 101, Starting College Without Diet Rules

Wednesday, September 23, 2026 5:30pm to 6:30pm
Iowa Memorial Union (IMU)

Intuitive Eating Seminar Series

Interested in improving your relationship with food, movement, and your body? Join Student Wellness for our Intuitive Eating Seminar Series, Nourished at Iowa — a flexible, non-diet approach to health and well-being.

This four-part seminar series is designed for students who want to learn more about Intuitive Eating without committing to a multi-week workshop. Each session stands alone, so you can attend just one topic or join all four throughout the year.

Sessions...

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