Recent News

Get Help with your Sleep with Refresh

Wednesday, June 19, 2024
Refresh is a free sleep program that aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. Students can register for the app version or the email version. For more information, please visit our website.

Sign up for Wellness Coaching

Tuesday, June 18, 2024
Wellness coaching is a free service that allows students to work one on one with a Student Wellness staff member to overcome barriers and achieve health and wellness related goals. Wellness coaches take a positive approach to personal development, focusing on your strengths and encouraging you along the way.

Nominate a Campus Wellness Leader

Thursday, June 13, 2024
Campus Wellness Leaders are students who influence their peers in promoting positive health behaviors. They are role models of wellness and offer health knowledge and advice to others.

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