Please visit to stay updated on campus COVID-19 information.

Our mission is to support student success by promoting sustainable health behaviors and fostering a culture of wellness.

Make an appointment Participate in wellness programs Learn about Student Wellness

Recent News

Recipe Page

Need some new ideas for meals or snacks? Check out our student friendly recipes! We have a recipe page with several categories: breakfast, s...

Continue Reading

Nominate a Campus Wellness Leader

Campus Wellness Leaders are students who influence their peers in promoting positive health behaviors. They are role models of wellness and ...

Continue Reading

Want to Get Moving?

Check out Student Wellness' fitness videos, for ideas on exercises you can do from the convenience of your own home. Click here to watch.

Continue Reading

Upcoming Events

View All Events

Mid-Day Mindfulness

calendar icon at 12:00 PM

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills.


Interested in better sleep? Our Refresh program (powered by SleepRate) aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. The program offers two formats to participate--an email version or an app.