Recent News

Mid-Day Mindfulness Meditations

Monday, November 29, 2021
Join Student Wellness staff each Tuesday at noon for a 15-20 minute mindfulness meditation. All are welcome. Drop in to any session by clicking here.

The Mirage

Monday, November 29, 2021
Join us Friday, December 3rd from 9PM-1AM at the IMU. Event includes free HIV testing, a condom casino, and infostravaganza, and an amateur and professional drag show! 

Win a contact-free sensor and improve your sleep!

Monday, September 20, 2021
University of Iowa
Students who use the Refresh app (powered by Sleeprate) for any 30 days in the Fall semester can enter to win a contact-free sensor.

Upcoming Events

Mid-Day Mindfulness  promotional image

Mid-Day Mindfulness

Tuesday, November 30, 2021 12:00pm to 12:30pm
Virtual
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Mini Health Fair - Know Your Numbers

Thursday, December 2, 2021 8:00am to 11:00am
College of Pharmacy Building
Students from the UI College of Pharmacy and American Pharmacists Association Academy of Student Pharmacists (APhA-ASP) are offering free blood pressure and blood glucose screenings throughout November and December to all UI faculty, staff, and students. Regular preventative health screenings can help lower your risk for chronic health conditions.   Screenings for hypertension are recommended for adults 18 years or older. Screenings for adults 40 years or older or adults with increased risk…
Success, Not Excess Meeting promotional image

Success, Not Excess Meeting

Thursday, December 2, 2021 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing…
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