Recent News

Light Therapy

Light therapy is one way to help treat Seasonal Affective Disorder (SAD). Students can now check out light therapy boxes for up to one month for free,...

Refresh

Interested in better sleep? Our Refresh program (powered by SleepRate) aims to provide Hawkeyes with the skills, strategies and support to achieve more restful nights. The program offers two formats to participate--an email version or an app.  

Upcoming Events

Success, Not Excess Meeting

calendar icon at 5:30 PM

location icon Iowa Memorial Union (IMU)

This group provides a safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use.

SMART Recovery Meeting

calendar icon at 9:30 AM

location icon Iowa Memorial Union (IMU)

SMART Recovery Meetings are highly interactive, conversational and educational, enabling all participants to share their successes and challenges and receive guidance from others.

The Mirage

calendar icon at 9:00 PM

location icon Iowa Memorial Union (IMU)

       The Mirage kicks off with the Condom Casino and Infostravaganza -- a chance to win great prizes and learn about sexual health from many valuable campus and community organizations.