Stressed out about school, work, family, and friends? Student Wellness can help! We provide stress management consultations. Information and education are provided on:

  • Individual stress assessment and management
  • Short and long-term relaxation techniques
  • Time management


Free for UI students


Consultations are available virtually (via Zoom), Westlawn, or at the Wellness Services Suite at the CRWC. If you require a private space to conduct an appointment virtually, you can reserve space on campus.

Effective Wednesday, March 8th 2023, face masks will be optional for all in our facilities, except for those who have symptoms of a respiratory virus, for which masks remain required. Masks are welcome for anyone who chooses to wear one.

How to schedule an appointment

Click here to schedule online
or call 319-335-8394 to schedule.

Hoping to meet outside of regular business hours? Fill out this form to set up an alternate time with a Student Wellness staff member.

Other resources