Stressed out about school, work, family, and friends? Student Wellness can help! We provide stress management consultations. Information and education are provided on:

  • Individual stress assessment and management
  • Short and long-term relaxation techniques
  • Time management

Cost

Free for UI students

Location

Consultations are available virtually (via Zoom), Westlawn, or at the Wellness Services Suite at the CRWC. If you require a private space to conduct an appointment virtually, you can reserve space on campus.

Because we are in a healthcare environment, for in-person appointments, you must...

  • wear a medical-grade face mask (cloth masks not allowed; medical-grade masks will be provided at entrance if you do not have one; guidelines are in line with UI guidance for healthcare)
  • not be ill with a temperature of 100 degrees or over, cough, shortness of breath or feel sick in any way
  • not have had a recent known COVID-19 exposure

To protect your health, our staff will also wear a face mask.

How to schedule an appointment

Click here to schedule online
or call 319-335-8394 to schedule.

Hoping to meet outside of regular business hours? Fill out this form to set up an alternate time with a Student Wellness staff member.

Other resources