Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.
Earthmind is…
provided in a collaboration with Earthmind, a local nonprofit organization
taught in four, individual sessions
taught in small groups
Fall 2026
Offered on Mondays from 5:00pm-5:50pm as individual sessions.
Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class, or whenever your brain has too many tabs open.
Sept. 28: Mindful Walks: Turn your everyday walks across campus into quick brain resets that help you feel calmer, more focused, and less fried between classes.
Oct. 5: Grounding Through Plant-Based Scents: Blend natural scents and learn how to use aroma as a quick cue for calming down, focusing, or shifting into study mode.
Oct. 12: Houseplants That Survive Midterms: Learn how to choose and care for low-maintenance houseplants that make your room feel better without adding another stressful responsibility.
Registration encouraged, but not required
*subject to change, particularly related to weather.
Interested, but can’t make the fall workshop? Sign up here for our wait-list, to be notified when spring 2027 and future semester sessions become available.
