Wellness coaching is a free service that allows students to work one on one with a Student Wellness staff member to overcome barriers and achieve health and wellness related goals. Wellness coaches take a positive approach to personal development, focusing on your strengths and encouraging you along the way.

The initial wellness coaching session is a 60 minutes and follow-up sessions are scheduled every 2 weeks for 45 minutes.

Cost

Free for UI students

Location

Wellness coaching consultations are available virtually (via Zoom), at the Wellness Services Suite at the CRWC, or at Westlawn

If you require a private space to conduct an appointment virtually, you can reserve space on campus.

Because we are in a healthcare environment, for in-person appointments, you must...

  • wear a medical-grade face mask (cloth masks not allowed; medical-grade masks will be provided at entrance if you do not have one; guidelines are in line with UI guidance for healthcare)
  • not be ill with a temperature of 100 degrees or over, cough, shortness of breath or feel sick in any way
  • not have had a recent known COVID-19 exposure

To protect your health, our staff will also wear a face mask.

How to schedule an appointment

Complete this registration form and schedule your first session with a wellness coach!

Hoping to meet outside of regular business hours? Fill out this form to set up an alternate time with a Student Wellness staff member.