3 Weeks to Wellness is designed to help you grow and improve your overall wellbeing. In this three-week program, you will have daily goals to complete related to stress management, healthy sleep, and healthy relationships.
The program runs from April 6 to April 26.
How it works
Register and fill out the pre survey to be entered to win a prize.
Pick up(at the CRWC Wellness Suite) or download the 3 Weeks to Wellness gameboard.
Try to complete as many of the activities on the gameboard as you can during the three weeks and check off each activity as it’s completed.
Watch for weekly emails with helpful tips for completing the 3 Weeks to Wellness activities! Or, you may join and review the tips and interact with other participants on the ICON 3 Weeks to Wellness course site.
At the end of the program, complete the evaluation (emailed to all who register for the program) and be entered to win a student wellness prize bag!
