You’ve set the goals, you’ve tried to stay consistent...but the habit never seems to stick.
Habit Hacks is a new 4-week workshop based on the book Atomic Habits, by James Clear. Explore the strategies and science behind habit building to tackle your goals. Part book club, part workshop, you will read the book and practice the skills to support your own desired habits. You will receive a copy of the book at no cost to complete the workshop. This workshop is...
taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)
structured with weekly reading and practice building and strengthening your habit muscles
