Stressed out about school, work, family, and friends? Student Wellness can help! We provide stress management consultations. Information and education are provided on:
- Individual stress assessment and management
- Short and long-term relaxation techniques
- Time management
Free for UI students
The preferred type of appointment during the COVID-19 pandemic is through Zoom. If you require a private space to conduct an appointment virtually, you can reserve space on campus.
How to schedule an appointment