Stressed out about school, work, family, and friends? Student Wellness can help! We provide stress management consultations. Information and education are provided on:

  • Individual stress assessment and management
  • Short and long-term relaxation techniques
  • Time management


Free for UI students


The preferred type of appointment during the COVID-19 pandemic is through Zoom. If you require a private space to conduct an appointment virtually, you can reserve space on campus.

How to schedule an appointment

Click here to schedule online or call 319-335-8394 to schedule.

Other resources