Give yourself some credit for doing this. It is not easy to do. It may have been a tough, windy road, but take some time to note the positives you experienced. Celebrate these!

Well done.

How’d it go? Were there themes in this guide that helped? Were there some that fell flat? Revisit themes that might have been a hit or miss. Are they still?

Lastly, consider what you want next for yourself regarding cannabis. You have the skills to make it happen. You just did the hardest part.

We’d be grateful to hear about your experience. Drop us a note at healthyhawk@uiowa.edu.