Quick Veggie Soup (Makes 4 servings)  

veggie soup

Ingredients  

  • 1 yellow onion, chopped  

  • 1 cup chopped carrots  

  • 1/2 tablespoon butter  

  • 3 cups chicken broth  

  • 1/2 cup chopped celery  

  • 1 cup chopped broccoli  

  • 1/2 baking potato, chopped  

  • ½ teaspoon (3 ml) dried oregano  

  • Salt & pepper to taste 

Directions 

  1. Melt the butter in a large pot over medium heat. Add the onion and carrots and sauté until the onion becomes translucent. Add the broth, celery, broccoli, potato, and spices.  

  1. Bring to a boil, reduce heat, and simmer for 20 minutes 

Nutrition information per serving 

Calories 97, Fat 2 g, Protein 11 g, Carbohydrates 18 g, Cholesterol 4 mg, Sodium 442 mg