BBQ Chicken (Makes 8 servings)  

BBQ chicken

Ingredients  

  • 2 lbs boneless, skinless chicken breasts  

  • 1 cup BBQ sauce  

  • 1/4 cup Italian dressing (reduced fat)  

  • 1/4 cup brown sugar  

  • 1 Tablespoon Worcestershire sauce 

Directions 

  1. Season chicken breast lightly (a small pinch per breast) with salt and place in your crockpot.  

  1. In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar, and Worcestershire sauce. Stir until well combined.  

  1. Pour over chicken, cover and cook on HIGH for 3-4 hours  

  1. Once time is up, you can serve the breast whole, or shred with 2 forks. If shredding, recover and let cook in sauce for about 10-15 more minutes to soak up the flavor.  

  1. Serve on buns, over rice, in wraps, on a salad or eat as is!