Chili Chicken Tacos 

Eggs, Ham, and Spinach Breakfast Casserole

Ingredients  

  • 6 large eggs  

  • 1/2 teaspoon salt  

  • 1/4 teaspoon black pepper  

  • 1/4 cup low fat milk  

  • 1/2 cup low fat Greek yogurt  

  • 1/2 teaspoon thyme  

  • 1/2 teaspoon onion powder  

  • 1/2 teaspoon garlic powder  

  • 1/3 cup mushrooms, diced  

  • 1 cup (packed) baby spinach  

  • 1 cup low fat shredded pepper jack cheese  

  • I cup ham, diced 

Directions 

  1. In a bowl, whisk the eggs, salt, pepper, milk, yogurt, thyme, onion powder, garlic powder together until smooth.  

  1. Stir in the mushrooms, spinach, cheese, and ham.  

  1. Spray Slow Cooker with non-stick cooking spray.  

  1. Pour eggs mixture into the bottom of slow cooker.  

  1. Cover and cook on HIGH for 90 minutes-2 hours. Eggs should be set 

  1. Slice and serve for breakfast or dinner.