Recent News
Winter Break Virtual Mindfulness Workshop
Monday, December 2, 2024
This winter break, we are offering our four-week mindfulness work over zoom! Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The workshop will run Mondays at 11am, beginning on December 23- through January 13. To register or learn more information, please go to the link on our website.
Student Wellness Vending Machine, located in the IMU Basement
Monday, November 4, 2024
Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.
Light Therapy
Monday, October 28, 2024
Light therapy is one way to help treat Seasonal Affective Disorder (SAD). Students can now check out light therapy boxes for up to one month for free. To register for a light box checkout or read more information, click here.