Recent News

The Game of a Healthier Life Online Program

Tuesday, March 11, 2025
Participate in the Game of a Healthier Life beginning Monday, March 31 to Sunday, April 27 to improve your overall well-being by doing one simple task per day.

Spring Intuitive Eating Workshop

Monday, March 10, 2025
Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body. Intuitive Eating is offered in one, 4-week workshop beginning on Tuesdays, April 1- April 22.

Student Wellness Vending Machine, located in the IMU Basement

Friday, March 7, 2025
Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.
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Upcoming Events

Success, Not Excess promotional image

Success, Not Excess

Thursday, March 13, 2025 5:30pm to 6:30pm
Iowa Memorial Union (IMU)
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...
Connection & Resilience Workshop promotional image

Connection & Resilience Workshop

Friday, March 14, 2025 12:00pm to 1:30pm
University Capitol Centre
The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to...
Canceled
Success, Not Excess promotional image

Success, Not Excess

Tuesday, March 25, 2025 4:00pm to 5:00pm
Westlawn
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...
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