Recent News

Alcohol Awareness Month: Tips for Safer Use

Monday, April 13, 2026
April is Alcohol Awareness Month. Read more about how you can be safer in situations where alcohol is present.

Clearing the Air: The Truth About Vaping in College

Wednesday, March 25, 2026
There's a lot of misconceptions about vaping. Read more about the benefits of quitting.

Free Cooking Workshop on Wednesday, April 1

Tuesday, March 24, 2026
Join us Wednesday, April 1 at 5:30pm-6:30pm in the CRWC Rooms 1A & B for our spring cooking workshop! Participate in making easy, tasty, affordable recipes including an egg roll bowl, panzanella salad with peaches and corn, and no-bake breakfast cookies. Bring a friend and enjoy sampling the food made!
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Upcoming Events

Free CPR/AED Training, Red Watch Band promotional image

Free CPR/AED Training, Red Watch Band

Sunday, May 3, 2026 1:00pm to 3:00pm
Campus Recreation and Wellness Center
Free CPR/AED Training + Narcan Administration
Success, Not Excess promotional image

Success, Not Excess

Thursday, May 7, 2026 5:30pm to 6:30pm
Bowman House

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Mindfulness Meditation, Finals@IMU promotional image

Mindfulness Meditation, Finals@IMU

Wednesday, May 13, 2026 11:00am to 11:45am
Danforth Chapel

Relax and focus on the present moment experience with a guided meditation practice.

Student Wellness will lead a few meditations to help you de-stress and feel ready to tackle your next final!

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