Recent News

Take a free, brief, Mental Health Screening

Monday, January 19, 2026
Brief mental health screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up. These programs are completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Student Wellness Vending Machine, located in the IMU Basement

Friday, January 9, 2026
Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.

Want to beat the winter blues? Check out of web series of "Chilling Out"

Friday, December 19, 2025
While winter break can bring a sense of relief and relaxation, it can also be a time of stress and unease. To help students that may be having a challenging time away from campus, check out our brief video series, with episodes posted on Tuesdays and Fridays during winter break.

Upcoming Events

Success, Not Excess promotional image

Success, Not Excess

Thursday, January 29, 2026 5:30pm to 6:30pm
Bowman House

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

Intro to Mindfulness Workshop for Students promotional image

Intro to Mindfulness Workshop for Students

Wednesday, February 4, 2026 6:00pm to 7:15pm
Women's Resource and Action Center
Sign up for a free, 4-week workshop to learn mindfulness meditation in community with other students
Success, Not Excess promotional image

Success, Not Excess

Thursday, February 5, 2026 5:30pm to 6:30pm
Bowman House

Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website.

This is not a treatment group and will not satisfy legal or other disciplinary mandates...

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