Recent News

Fuel & Focus: Your Roadmap to a Health Promoting Finals Week

Thursday, May 7, 2026
Set your plan for a stress-reduced, positive finals week! Read more about campus resources and tips to help you feel ready to tackle your last week of the semester.

Alcohol Awareness Month: Tips for Safer Use

Monday, April 13, 2026
April is Alcohol Awareness Month. Read more about how you can be safer in situations where alcohol is present.

Clearing the Air: The Truth About Vaping in College

Wednesday, March 25, 2026
There's a lot of misconceptions about vaping. Read more about the benefits of quitting.

Upcoming Events

Mindfulness Meditation, Finals@IMU promotional image

Mindfulness Meditation, Finals@IMU

Wednesday, May 13, 2026 11:00am to 11:45am
Danforth Chapel

Relax and focus on the present moment experience with a guided meditation practice.

Student Wellness will lead a few meditations to help you de-stress and feel ready to tackle your next final!

Mindfulness Basics, for students promotional image

Mindfulness Basics, for students

Thursday, June 18, 2026 12:00pm to 1:15pm
Campus Recreation and Wellness Center
Mindfulness Basics
Mindfulness Basics, for students promotional image

Mindfulness Basics, for students

Thursday, June 25, 2026 12:00pm to 1:15pm
Campus Recreation and Wellness Center
Mindfulness Basics
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