Student Wellness

Participate in the Game of a Healthier Life from Monday, March 31 to Sunday, April 27 to improve your overall well-being by completing one goal per day for 4 weeks. Each week will have a different theme, with daily goals related to that theme.  Week 1: Physical Activity and Nutrition  Week 2: Stress Management and Time Management  Week 3: Mindfulness, Body Image, and Healthy Relationships  Week 4: Sleep For more information or to register, click here. 

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not...

Join us for the Miyawaki Forest Tree Planting as we kick off our project on Arbor Day, Friday, April 25! This exciting initiative aims to plant 4,000 native tree saplings and shrubs using the Miyawaki Method, a technique for densely planting native trees to create bio-diverse and self-sustaining forests.Getting There:Planting will take place on the northeast side of Hillcrest Residence Hall, east side of Lot 13.Parking is limited, so we recommend using public transportation or carpooling.Lot 13...