Give yourself time to relax and recharge by meditating in the open Meditation Room, part of Finals@IMU programming. The North Room, on the first floor of the IMU, will be available Monday, May 8, Tuesday, May 9, and Thursday, May 11 throughout the day. Scan the QR codes displayed in the room to try different meditations or meditate in silence.

Sink your stress while learning how to develop healthier habits through movement, nutrition, time management, sleep, and healthy connections. The program runs from April 3 -April 23 and participants receive tips each week and can hold themselves accountable by coloring in the waves on the game board. Register by going to our website here.