Students who use the Refresh app (powered by Sleeprate) for any 30 days in the Fall semester can enter to win a contact-free sensor.

Looking for hands-on wellness experience or something to add to your resume? Our internships and practicums might be for you. We are currently looking for a few interns and practicum students for spring 2021. Check out this page for more information and instructions on how to apply.

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students.  Click here for more information on our upcoming 4-week workshops.

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.  We offer one 4-week Intuitive Eating workshop for students each semester, and the next one will start in February.