The Red Watch Band Program is back with more sessions this spring. All students who complete the training will receive CPR/AED, Narcan, and alcohol bystander training! Sign up today!

Wellness coaching is a free service that allows students to work one on one with a Student Wellness staff member to overcome barriers and achieve health and wellness related goals. Wellness coaches take a positive approach to personal development, focusing on your strengths and encouraging you along the way.

Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop. Earthmind is led in collaboration with Backyard Abundance, a local nonprofit organization taught in four, 75-minute classes.

Intro Mindfulness is a free, in-person, four-week workshop that helps students learn how to practice mindfulness, meditation, and stress management.