Manage your stress by creating art and crafts on Wednesday, April 17th from 11am-2pm in IMU River Room 1 & 2. Crafts include friendship bracelets, sensory jars, and more! This event is free and open to all UI students.

Flourish in Four is an online program to help you sow the seeds for flourishing by developing skills related to stress, mindfulness, sleep, connectedness, and creativity. In this four-week program, you will learn how to create a wellness vision, set meaningful goals, and cultivate habits to support your well-being. The program runs from April 1 – 29. To learn more, please visit our website.

The Red Watch Band Program is back with more sessions this spring. All students who complete the training will receive CPR/AED, Narcan, and alcohol bystander training! Sign up today!

Join us Tuesday, March 26, 6-7pm in the CRWC Rooms 1A & B for our spring cooking workshop! Participate in making easy, tasty, affordable recipes. Learn some new skills, and get new ideas for meals and snacks while enjoying some yummy samples! This event is free and open to all UI students.