Looking for a new way to manage your stress? Learn and practice mindfulness meditation, an evidence-based strategy to help with stress, in a small group format. Workshop begin Tuesdays, October 28 at 6:00pm and last for four weeks in one hour and fifteen minute sessions.

Intuitive Eating is an evidence-based, non-diet approach to health and well-being. Sign up for our upcoming four-week workshop beginning on Wednesday, October 29 at 6:00pm-7:30pm.

Looking for free wellness supplies, including safe sex supplies? Student Wellness now offers a vending machine, stocked with free supplies located in the IMU Basement, next to the Hawkeye Room.