We are excited to welcome back returning and welcome new students this fall! Student Wellness offers appointments, group workshops, events and other programming for students on nutrition, fitness, stress management, alcohol and drugs, tobacco/e-cigarettes, sexual health and sleep. Follow us on instagram, facebook, and twitter for more information on our programming!

Health Expo is a series of mini health fairs in early September to promote all Student Wellness consultations, programs, and services. Join us at one of the events!

Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas for including fruits, vegetables, lean protein and whole grains. Enjoy some yummy samples!

Starting Monday, Jan. 10, staff and students are required to wear a medical-grade face mask for appointments at Student Wellness.

Join Student Wellness staff each Tuesday at noon for a 15-20 minute mindfulness meditation. All are welcome. Drop in to any session by clicking here.

Students who use the Refresh app (powered by Sleeprate) for any 30 days in the Fall semester can enter to win a contact-free sensor.

Looking for hands-on wellness experience or something to add to your resume? Our internships and practicums might be for you. We are currently looking for a few interns and practicum students for spring 2021. Check out this page for more information and instructions on how to apply.

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students.  Click here for more information on our upcoming 4-week workshops.

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.  We offer one 4-week Intuitive Eating workshop for students each semester, and the next one will start in February.

We conduct the National College Health Assessment every spring to determine the health needs of students. Click here to read the 2019 summary report or reports from previous years.